Take the Quiz to Discover Fay Essentials Products

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Which best describes you?

Slim, light frame, hard to gain weight Medium build, muscular or athletic, weight changes easily (Pitta) Broad or solid build, tend to gain weight easily (Kapha)

How do you experience hunger and digestion?

Irregular—sometimes very hungry, sometimes no appetite (Vata) Strong appetite, get hungry at regular times, occasional heartburn (Pitta) Slow digestion, feel heavy after meals, sluggish if overeating (Kapha)

Which fits you most?

Quick bursts of energy, followed by fatigue (Vata) Strong, steady energy but can overexert (Pitta) Slower to start, steady but can feel heavy (Kapha)

Which sounds most like you?

Dry skin, brittle hair, cold hands/feet (Vata) Warm, sensitive or oily skin, prone to redness or acne (Pitta) Smooth, thicker skin, oily scalp or hair, prone to congestion (Kapha)

What’s your usual sleep like?

Light, restless, wake up easily (Vata) Deep, sometimes disturbed by heat or vivid dreams (Pitta) Heavy, long, hard to wake up (Kapha)

When stressed, how do you usually react?

Worry, anxiety, racing thoughts (Vata) Irritability, frustration, impatience (Pitta) Withdrawal, comfort eating, sluggishness (Kapha)

Which weather feels best to you?

Warm and humid (Vata) Cool or moderate (Pitta) Dry and warm (Kapha)

How would others describe you?

Creative, quick thinker, adaptable, sometimes scattered (Vata) Focused, driven, determined, can be perfectionist (Pitta) Calm, steady, dependable, sometimes slow to start (Kapha)